BODY MOVING
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We spend so much of our lives in our heads...
Between January - April 2024, Kyra delivered body moving in partnership with local NHS mental health teams
a bespoke programme of activity, centring on gentle body conditioning, movement fundamentals, dancing together, and generally enjoying being a body on the move
a welcoming, inclusive environment for reconnecting with your moving body, with brilliant music, and expert tuition
These sessions were for closed groups/ via referral from local NHS social prescribing and mental health support teams.
Longer term, we would like to develop and expand this programme: if you'd like to get involved as a participant, co-researcher, or potential funder/ host for a future body moving series, be in touch: kyra.norman@gmail.com
In the meantime, if you have a regular group that might like to host a body moving session or series, tailored to your group's particular context, do get in touch. I'm particularly interested in connecting with groups for whom 'this kind of thing' is not part of their usual activity, but who are curious about the new perspectives that 'this kind of thing' might offer...
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